Motivation

What is your motivation?  When making any type of commitment, consider the motivation.  In order to start an action, you must commit to going through the process involved in performing the action.  (What motivates you?)  After that decision, you must decide to continue to do those actions again to see success.  Make health your goal and see the results long-term.  Use P90X to reach your temporary goal of having a beachbody.  If your motivation is a longterm goal, then your effort will produce longterm results rather than the up and down roller coaster of yo-yo dieting or exercising.  Do a little everyday and control your food and drink portions.  Exercise to reach your goal of a revitalized body.  Focus on hydration; drink water.  Be well.  Stress adds pounds too.  Focus on health.  Let that be your motivator.