Okay so I've been slacking a little but that doesn't mean I haven't been working out, but I've been slacking there too.
Day 7
Went well. At least I completed the 45 minute punch, kick, jam that I started last week. Still a little tired when I wake but it's pretty much routine.
Day 8
Well, I flaked. 20 minutes into the workout I talked myself out of continuing as I got started a little late and my dvd player decided to slack on me. It's an old combo dvd player (dvd & vhs cassette combo) and sometimes it won't play dvd's, burned, brand new or otherwise. Since I started late I convinced myself to end the workout early but told myself I'd do an excercise that evening. I came home after another 10 hour day still somewhat enthused about an evening workout but fizzled on the couch in front of the TV.
Day 9
I completely bombed, I started the 45 minute video but switched to the 20 minute video (jumping around for 20 minutes is better than nothing right?)... Well I didn't even do the complete 20 minutes. After 5 minutes into this routine I had an urge to expel last night's dinner. Nature calls and sometimes we have to answer, but instead of pausing the video, I let it play. I came back with 7 minutes left. I finished that and called it a wrap. I think I need to examine everything from food, to exercise routine, to amount of sleep. It may be one thing or all of them BUT... I'm not quiting. I'll figure this out and get that beachbody I'm aiming for!!!!
Day 7
Went well. At least I completed the 45 minute punch, kick, jam that I started last week. Still a little tired when I wake but it's pretty much routine.
Day 8
Well, I flaked. 20 minutes into the workout I talked myself out of continuing as I got started a little late and my dvd player decided to slack on me. It's an old combo dvd player (dvd & vhs cassette combo) and sometimes it won't play dvd's, burned, brand new or otherwise. Since I started late I convinced myself to end the workout early but told myself I'd do an excercise that evening. I came home after another 10 hour day still somewhat enthused about an evening workout but fizzled on the couch in front of the TV.
Day 9
I completely bombed, I started the 45 minute video but switched to the 20 minute video (jumping around for 20 minutes is better than nothing right?)... Well I didn't even do the complete 20 minutes. After 5 minutes into this routine I had an urge to expel last night's dinner. Nature calls and sometimes we have to answer, but instead of pausing the video, I let it play. I came back with 7 minutes left. I finished that and called it a wrap. I think I need to examine everything from food, to exercise routine, to amount of sleep. It may be one thing or all of them BUT... I'm not quiting. I'll figure this out and get that beachbody I'm aiming for!!!!
Check ya'll tomorra!
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