Day 11 (10)
Okay so there was no day 10, ya boy blew it but that just meant I had to come back hard, and I started my first day of P90X. This is my second time starting this series, but I'm gonna cheat. I'm just letting you know before hand so you don't have to tell me I'm doing it wrong. I have a pull up bar and weights, but due to some differences of opinion I am not using my pullup bar in the house, and I am not in the mood to lug my weights back and forth from the garage to the house, so I'm sticking with non-weight/pull-up bar exercises. There are at least 3 dvd's that don't require weights; Kenpo X, Cardio X, and Stretch X. After listing them, I know of two others that fit the same category; Yoga X and Plyometrics. Plyometrics is INSANE so I'll save that for the middle of the week (if I do it yet) and Yoga X is 1 1/2 hours so that will have to be an evening exercise or one for the weekend.
Now my confession going into this past weekend... I blew my Friday workout (no motivation whatsoever) and I didn't make it up at all Saturday or Sunday. Although I thought about it, thinking about it was the most exercising I did. Not ony did I not exercise, but I ate like a kid in a candy store. It was my son's 6th birthday party so I HAD to taste a few of his birthday cup cakes. I HAD to make sure the chocolate cupcakes were as good as the yellowcake cupcakes. Not only did I have to check quality but also consistency to make sure the there were no bad cupcakes in the bunch. Now it wouldn't be right if I ate ALL of the cupcakes but I had to make sure I was statistically accurate in declaring that the cupcakes were above par for quality and tastiness. ;-) Well I'm sure those cupcakes added a few weeks to my attainment of that beachbody but I'll use it to strengthen my resolve.
Thanks for the last two weeks Chalene, Tony it's me and you now buddy. Check back with me tomorrow and I'll keep you posted.
"Do your best, and forget the rest" - Tony Horton
No comments:
Post a Comment