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| Photo by Marc Samsom |
Okay now INSANITY is a trip. The fit test is 20 minutes, and the workout is 45 minutes. Pretty much it has the same routines as the fit test but double speed and reps. I had to stop this exercise and went back to the fit test. That had me winded when I took it and I figure it will be my exercise routine to build me up to complete one class going regular speed. I'm tired. Gonna rest now. Be back tomorrow.

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